How to say “no”, stick to it, and avoid power struggles

A woman talking to a young girl on a couch.

Growing up requires us to learn how to tolerate disappointments in life, but many parents feel responsible for shielding their children from experiences they consider too upsetting. You may feel guilt, embarrassment, pain or discomfort, shame, or other negative emotions if you know that you are the reason your child is now whining, crying, yelling, […]

Fail First To Win

A man in a red shirt is doing a trick on a skateboard.

In school, when teachers ask questions, many kids might know the answer, but are too shy or nervous or unsure of themselves to raise their hands, get the correct answer and begin the positive feedback loop for confidence by receiving affirmation from themselves and their community. On curaJOY’s website, we discuss how children develop confidence. […]

Junk Food for Your Soul

curajoy junk food going into a persons heart and brain 39bf56e9 bf10 4292 b6f3 4a5e25ca8d9b | curaJOY

My daughter painted this the summer she finished fourth grade. While she is a very gifted artist, she didn’t paint this on her own–she had way too much help with this piece at a department store art studio in Taiwan where art teachers help children replicate masterpieces. Our social media post this week talked about […]

Don’t go for quick fixes

Portrait of Woman Breaking Through Wall

True progress is hard and it takes time. In our society, it’ much easier and profitable to sell a false promise and easy way out. Lose 30 pounds in 30 days anyone? It certainly sounds more appealing than eat healthy, move your body, build muscles, etc. I’m going to put my daughter on the spot […]

The Constant of Change

curajoy clocks being washed down a river b24770e2 e7bd 40c7 806a f797d4dc093a | curaJOY

“The grass is not greener on the other side. It’s greener where you water it.” I really like this quote.  It’s human nature to complain, and not appreciate things until we lose them.  When we complain, we are not living in the moment.  Whatever situation you’re in, know what you have and make the most […]